Bedtime

First Night Sleeping

Adapted from Sleeping Through the Night: How Infants, Toddlers, and Their Parents Can Get a Good Night's Sleep by Dr. Jodi Mindell and from an article by the baby care experts at JOHNSON’S®.

When you welcome your newborn baby into your home, you'll discover that his sleeping patterns are very different from your own. Newborns sleep a lot - in fact most sleep up to 16-18 hours a day – but never for more than three or four hours at a time. For the first few months, your baby will fall asleep and wake up at all hours of the day (and night!). Waking frequently is normal. During the first weeks, you should respond to your newborn quickly – in about 30 seconds to a minute. Most newborns are unable to settle themselves back down.

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